1 ON 1


This training program creates a particular environment where you are able to connect with your Fitness Professional on a level that can only be provided one one one. For this reason one on one training is the least cost effective but the most in terms of attention and progress.

As an added benefit this program is the only program that comes complete with nutritional strategies and regular body assessments.

If you feel that you will get better results and you desire the attention then this option will be perfect for you. In addition, if you have a spouse or friend that you would like to join you, you can inquire about our two on one rates.

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  • Unlimited
  • 3 X Per Week
  • 2 X Per Week
  • 1 X Per Week
  • Drop In
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