The Personal Protection Program is all about effective self defense techniques coupled with fitness readiness training. With this program you will not only learn to defend yourself, but you will also get in the best shape of your life.

This program is offered Monday through Friday and includes, as a bonus, a single one on one session every month to work on more detailed technique implementation and/or sparring session.

This is also a great program for anyone looking to break the monotony of their current fitness regimen. If you have an added goal to focus on optomizing your nutritional intake then you can add on regular nutritional strategies and body assessments for just $50.00 more per month.

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Pursue Synergy

Happy Connection Honestly Compassion
With Purpose Trust Friendship Empathy
With Integrity Enterprise Success Humility