This program offers options that a potential client may not find with other services. Resistance programming and nutritional strategies can be provided no matter where you live in the world. All that is required is access to a computer or smart device.

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G -Train Program

With the Group Training Program you share your session but not your regimen. Meaning, unlike bootcamps, you will not be required to complete the same exercises as someone else participating in the same session. Your particular program will be taylor made to suit your goals and your fitness level.

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Events, Workshops & Clinics

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